Bringing yoga & meditation to work

All Levels - Groups - Individuals - Onsite - Online

Mind Right Yoga & Meditation harmonizes work performance and well-being. Classes offer an efficient blend of yoga and meditation designed to be approachable, accessible, and adaptable to various needs.

Founder Twigs Sevco blends her dedication to yoga and meditation with a professional background in management, team building, business development, and events, tailoring programming to each unique work environment, cultural atmosphere, and business objectives.

These practices can reduce stress, increase connection, foster belonging, and even reduce healthcare costs. Available to teams and individuals, offered onsite and online, and personalized for each workplace, it has never been easier to put yoga and meditation to work.

"From start to finish, this was an excellent experience and I couldn't recommend it enough! Twigs was so easy to work with, and our staff absolutely loved the yoga, meditation, and breathworks session we incorporated into our annual staff retreat. We left the class feeling refreshed, relaxed, and inspired!"

— Children's Environmental Health Network

Group Yoga & Meditation Class
Company Retreat
"Twigs did a session for MasterMind Professional Development and Networking Members, and it was fabulous! She was poised, professional, and articulate. It was relaxing, effective, and FUN. I highly recommend Mind Right Yoga and Meditation to any company that wants to make a lasting impact on its staff. As we bring folks back to the office, the demand for more amenities and focus on health and well-being is greater than ever. Thank you, Twigs, for an excellent session."

-MasterMind Professional Development

Group Yoga & Meditation Class
Meeting Enhancer
"I have been taking Twigs’ one-on-one Yoga and Meditation classes for several months now and I can honestly say I have noticed a big improvement in my mood, performance at work, as well as my balance and dexterity. My employer encourages us to take an hour of wellness classes each week to de-stress and Twigs’ class is the perfect anecdote for me. I work from home and take her classes remotely from my home office - it’s the highlight of my week. Twigs has a unique teaching style and multi-media approach that makes me feel engaged and helps me to understand how each element of the class will help me in my personal and professional life. I’ve recommended Mind Right Yoga and Meditation to several colleagues and encourage anyone looking to start a workplace health and wellness plan to give Twigs a try."

-Amin R., Consultant

One-on-One Yoga & Meditation Class
Weekly Subscription

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