mind right
yoga and meditation for work
well weeks | workshops | webinars
yoga, mindset, and meditation for workplace
“mindset...the space where actions can be aligned with intention and intuition. That is where yoga and meditation can take you.”
Twigs Sevco RYT-500, Founder & Guide
What clients are saying
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“From start to finish, this was an excellent experience and I couldn't recommend it enough! Twigs was so easy to work with, and our staff absolutely loved the yoga, meditation, and breathworks session we incorporated into our annual staff retreat. We left the class feeling refreshed, relaxed, and inspired!"
-Children's Environmental Health Network
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"Twigs did a session for Mastermind Professional Development and Networking members, and it was fabulous! She was poised, professional, and articulate. It was relaxing, effective, and fun. I highly recommend Mind Right Yoga and Meditation to any company that wants to make a lasting impact on its staff. As we bring folks back to the office, the demand for more amenities and focus on health and well-being is greater than ever. Thank you, Twigs, for an excellent session."
-MasterMind Professional Development
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"I have been taking Twigs’ classes for several months now and I can honestly say I have noticed a big improvement in my mood, performance at work, as well as my balance and dexterity. I take her classes remotely from my home office - it’s the highlight of my week. Twigs has a unique teaching style and multi-media approach that makes me feel engaged and helps me to understand how each element of the class will help me in my personal and professional life. I’ ve recommended Mind Right Yoga and Meditation to several colleagues and encourage anyone looking to start a workplace health and wellness plan to give Twigs a try."
-Amin R., Consultant
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"This was a great excercise for the amount of time we had--a mix of stretching, breathing and mind excercises. I need to remember to do this every day!"
-US DOE, Energy Information Administration
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